DBT Skills Training Handouts and Worksheets Second Edition

DBT Skills Training Handouts and Worksheets (2nd Edition) by Marsha M. Linehan is a practical companion workbook for learning Dialectical Behavior Therapy (DBT) skills.
It includes over 225 handouts and worksheets covering mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Designed for clients and therapists, it provides structured exercises to build coping skills and manage emotional and behavioral challenges.